Cauliflower mashed faux-tatoes. This mashed faux-tatoes recipe is delicious! It's full of fiber and tons of flavor! Is it pureed cauliflower or garlic mashed potatoes?

Top with Cheddar and broil until cheese is golden brown. Surprising Cauliflower-Chive Mashed Faux-Tatoes (Low Carb, GAPS). Easier to make than traditional mashed potatoes (no peeling and the cauliflower steams quickly rather than needing to boil!) and flavorful, creamy, and buttery. You can cook Cauliflower mashed faux-tatoes using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Cauliflower mashed faux-tatoes

1. Prepare 4 cups of cauliflower (approximately 1 head).
2. Prepare 4 tablespoons of butter of coconut oil.
3. You need 1/2 teaspoon of herb salt.
4. Prepare to taste of black pepper.
5. Prepare of for herb salt:.
6. You need 1 cup of fresh herbs (rosemary, sage, thyme, lemon peel etc) (or use dry herbs).
7. Prepare 1/2 of coarse sea salt.

Mashed cauliflower potatoes ("fauxtatoes") are a low-carb potato substitute. Add this delicious, buttery recipe to your dinner plate tonight. South Beach, Atkins and the Zone are all diets that call for low to no carbs, which can leave you feeling restless. Personal Chef Lindsey Crouch, of True Balance Cooking, demonstrates how to substitute healthy organic cauliflower in place of the classic, carb-loaded mashed potatoes… Crockpot Mashed Faux Tatoes.

Cauliflower mashed faux-tatoes step by step

1. Chop the cauliflower into 2-3 inch pieces. Steam until it's tender when pierced with a fork..
2. Place the cauliflower in the food processor. Add butter (or coconut or olive oil), herb salt, and black pepper. Puree until smooth and creamy..
3. Garnish with herbs and serve..

I know a lot of you have tried cauliflower mashed "faux"tatoes and thought the taste was good, but the texture wasn't the same. I'm just not too keen on anything masquerading as mashed potatoes — let alone something like cauliflower! It was a stretch for me to attempt blended cauliflower, a.k.a. "cauli-tatoes". Cook your Cauliflower: I recommend purchasing pre-cut/washed cauliflower florets in a. In food processor or blender, add drained cauliflower and remaining ingredients.