Healthy Hacks - All Natural Salsa Tuna Mackerel.
You can have Healthy Hacks - All Natural Salsa Tuna Mackerel using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Healthy Hacks - All Natural Salsa Tuna Mackerel
- You need of Protein.
- You need 2 slice of Tuna Mackerel.
- It's of Spicing the tuna.
- Prepare of salt.
- It's 6 stick of chayene pepper - mix in blender.
- Prepare 2 clove of garlic - crushed n chop.
- Prepare 1/4 of onion, chopped.
- It's of The Salsa.
- Prepare 1/2 of pinnaple, cut in small pieces.
- It's 1/2 of zucinni, cut in small pieces.
- It's 1/2 of onion, slice.
- It's 5 of cherry tomato.
- You need 1 bunch of cilantro.
- You need 1 of lime, squeze into juice.
Healthy Hacks - All Natural Salsa Tuna Mackerel instructions
- Stir garlic, then onion, then the tuna and salt in the pan until well cooked, then dive in the cayenne juice.
- Dive in all the othe ingredients. Stir fry and allow to cook..
- It's ready to go!.