Chicken Alfredo with Zucchini Spaghetti (Low-Carb). Keto zucchini noodles alfredo (keto zoodles) has a rich, creamy sauce that's low carb Alfredo sauce can be healthy! Healthy Chicken Alfredo Recipe with Spaghetti Squash. This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce.
Spoon Alfredo sauce on top then top with chicken and a sprinkle of mozzarella. Roll up tightly and place in prepared baking dish. Zucchini Taco Roll-Ups Are Low-Carb Goals. You can have Chicken Alfredo with Zucchini Spaghetti (Low-Carb) using 11 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Chicken Alfredo with Zucchini Spaghetti (Low-Carb)
- Prepare 2-3 of large chicken breasts.
- You need 4 of large zucchini.
- You need 1 cup of heavy cream.
- It's 1/4 cup of butter.
- You need 1 1/2 cups of grated parmesan.
- Prepare 3 Tbsp of garlic seasoning.
- You need 3 Tbsp of minced garlic.
- You need 3 Tbsp of butter.
- It's 1 Tbsp of fresh parsley.
- You need 4 tsp of olive oil.
- You need of Salt and pepper.
Toss the zucchini noodles in with the chicken mixture and stir until the noodles are coated evenly. Lowcarb-ology » Main Dish » Chicken Spaghetti: Low Carb Comfort Food. This is an easy recipe - especially if you can get the zucchini already spiralized at the grocery store This chicken spaghetti recipe is a family favorite that I've made low carb and keto friendly. Keto Low Carb Fettuccine Chicken Alfredo Keto Low Carb Chicken Alfredo Fathead Pizza Instant Pot Spaghetti Squash Alfredo.
Chicken Alfredo with Zucchini Spaghetti (Low-Carb) instructions
- Dice chicken breasts and season with 2 Tbsp garlic seasoning, salt and pepper..
- Add 1 Tbsp (3 tsp) olive oil, 1 Tbsp butter, and 2 Tbsp minced garlic to large stovetop pan..
- Cook chicken in pan on medium heat, covered, for 10 minutes. Stir occasionally..
- Use spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté zucchini noodles in 1 tsp olive oil, 1 Tbsp minced garlic, remaining garlic seasoning, and 2 Tbsp butter until cooked but slightly firm, stirring often..
- Melt 1/4 cup butter in medium saucepan over medium-low heat. Add heavy cream and simmer 5 minutes..
- Add minced garlic and 1 1/2 cups grated parmesan to saucepan and whisk quickly until thick and smooth. Stir in 1 Tbsp fresh parsley..
- Add alfredo sauce to zucchini and stir..
- Mix chicken into zucchini alfredo and serve..
I love zucchini, and I love Alfredo. I wish I would've found this recipe sooner! Atkins welcomes you to try our delicious Zucchini Chicken Alfredo recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here. Thinly slice the zucchini with a vegetable peeler into thin strips; place in a large bowl.