Rosey Chicken Spaghetti Alfredo. Chicken and spaghetti alfredo is a quick, yet decadent dish. In a large pot of boiling salted water, cook the spaghetti until al dente. Oh, chicken alfredo: It's the classic pasta we just can't seem to get enough of.

Spaghetti squash boats with chicken in creamy Alfredo sauce is comfort food made lighter by replacing traditional pasta with tender spaghetti squash and heavy cream with not less creamy but so much healthier Greek yogurt. Here is your favorite cheesy chicken Alfredo pasta recipe in simple and easy steps. This yummy chicken fettuccine Alfredo recipe is made with sauteed. You can cook Rosey Chicken Spaghetti Alfredo using 15 ingredients and 7 steps. Here is how you cook that.

Ingredients of Rosey Chicken Spaghetti Alfredo

1. You need 16 oz of spaghetti.
2. You need 2 of boneless skinless chicken breasts (about 1 lb).
3. Prepare 2 tbs of butter - divided.
4. Prepare of salt & pepper.
5. It's of onion powder.
6. It's of garlic powder.
7. It's of dried basil.
8. You need of dried oregano.
9. Prepare of dried parsley.
10. You need of lemon pepper.
11. It's 1/2 of small onion - finely diced.
12. It's 1 (14.5 oz) of can diced tomatoes.
13. You need 2 tbs of flour.
14. You need 1 cup of milk.
15. It's 1 jar of Alfredo sauce (your favorite brand).

Chicken Alfredo pasta was my favorite "fancy" restaurant order as a kid — luxe sauce clinging to fettuccine topped with crispy chicken. Come and try our delicious recipe for spaghetti alfredo. Drain the spaghetti and broccoli and add to the frying pan with the soft cheese. Along with using spaghetti squash to lighten this spinach and chicken Alfredo up, I also made used some other lighter ingredients.

Rosey Chicken Spaghetti Alfredo step by step

1. Cut chicken to 1/4" thick slices. Melt 1 tbs butter in a deep sided sautée pan over medium high heat. While making the sauce cook pasta to package directions, drain and set aside if done before sauce (reserve about 1/2 cup of the pasta water in case the sauce seems too thick at the end)..
2. Add chicken to pan, season with any of the seasonings listed that you'd like (I used 1-2 dashes of everything). Cook chicken completely, stirring frequently. About 7 minutes. When done transfer to a small bowl. Set aside..
3. Melt second tbs of butter in pan. Add onion. Cook 2 minutes. Add can of tomatoes. Cook until juices have reduced and thickened, stirring frequently. About 2 minutes..
4. Stir flour into onion and tomato (it will turn pastey, that's ok). Cook about 1 minute. Wisk in milk and Alfredo sauce. Bring sauce to a simmer, cook until thickens slightly, wisking frequently. About 5-7 minutes..
5. Return chicken to sauce. Stir to incorporate and reheat for a minute or so. Turn off heat. Add pasta to sauce and toss or stir gently to coat..
6. Note: If sauce seems too thick for your liking stir in some reserved pasta water a couple tbs at a time. If too thin, let dish sit for a few minutes, it will thicken some..
7. Serve with a crisp side salad and/or garlic bread. Garnish with grated parmesan and/or chopped parsley. Enjoy!.

A true Alfredo sauce is basically butter, cream and parmesan cheese. That's why it's so darn good! It is a wonderful alternative to produce low-carb dishes. I wouldn't describe the taste of spaghetti squash as a true pasta substitute. I do not view most veggie pasta (zucchini noodles, sweet potato noodles, etc.) alternatives in that way.