Tilapia with mango salsa. The salsa can be made the day ahead to save time. Strawberries can be substituted for the mango if you prefer--both are excellent! Combine leftover salsa with some drained black beans the next day for lunch.
This tilapia is marinated in a garlic, parsley, lime sauce and topped with sweet mango salsa.
We actually have it the menu again for this week we enjoyed it that much.
In this video, you'll see how to make healthy grilled tilapia with a simple mango salsa, starring jalapenos, red bell peppers, red onions, lime juice, and cilantro.
You can cook Tilapia with mango salsa using 15 ingredients and 2 steps. Here is how you cook that.
Ingredients of Tilapia with mango salsa
- Prepare of Tilapia.
- Prepare 1 of orange.
- Prepare 1 of Lime.
- It's 1 tsp of salt.
- It's 1 tsp of pepper.
- Prepare 1 packages of Tilapia.
- It's 1 of Lime.
- You need 1 bunch of cilantro.
- Prepare 1/4 cup of Purple onion.
- It's 2 cup of Fresh diced mangos.
- You need 1/4 cup of Diced tomatoes.
- Prepare 1/3 clove of Green Onions.
- You need 1 pinch of ground cumin.
- It's 1 tsp of salt.
- Prepare 1 oz of Optional Jalapeno.
For a super quick-and-easy dinner, make the mango salsa a day or two in advance. It's delicious paired with black beans on the side. Remove from pan to papper towels. Blot dry and plate the fish.
Tilapia with mango salsa instructions
- Marinate tiliapia with squeezed orange Juice and lime Juice. Season with salt and pepper. Marinate Tilapia for 30 minutes. Place Tilapia in pan. Cook in oven for 6 mins on 350 heat..
- Combine chopped vegetables with chopped mango. Squeeze fresh lime juice. Add pinch of cumin and salt. If you like spicy food add jalapeño chili pepper.
Spoon the mango salsa over the top of the fish. All Reviews for Beer-Battered Tilapia with Mango Salsa. Mom especially enjoyed the mango salsa. But because I'd never sliced a mango before that was easily the hardest part about this meal. If you aren't familiar with slicing mangos I recommend buying pre-sliced if you can find it!