🍅Tomato soup with chickpeas (vegetarian)🍅. This Chickpea Tomato Soup is an easy, hearty soup, loaded with chickpeas and vegetables in every bite. This easy, vegetarian family meal is healthy and even low fat. This vibrant summertime soup features a blended-tomato base that is full-bodied and bursting with fresh flavor.

Canned tomatoes—not the seasonally sensitive fresh ones—provide the flavor here, so you can whip up this heartwarming soup any time of year. Add the pureed tomatoes, the sage, broth, water, and salt to the pot. Stir in the pasta and chickpeas. You can have 🍅Tomato soup with chickpeas (vegetarian)🍅 using 11 ingredients and 5 steps. Here is how you achieve it.

Ingredients of 🍅Tomato soup with chickpeas (vegetarian)🍅

1. Prepare 1 jar of chickpeas.
2. You need 2 of tomatoes.
3. You need 150 ml of tomato frito.
4. You need of coriander.
5. It's 1 tablespoon of vinagre.
6. You need 1 pack of tomato vegetable soup mix.
7. It's 3 tablespoons of flour.
8. Prepare of pepper.
9. You need of salt.
10. Prepare 1 teaspoon of moroccan spices: ras el hanout (available in supermarket).
11. You need 1,5 liter of water.

Often flour is used to thicken tomato soup. This easy version calls for tomato paste instead. Remove from heat, and blend soup with immersion blender or in blender or food processor until smooth. Season with salt and pepper, if desired.

🍅Tomato soup with chickpeas (vegetarian)🍅 instructions

1. Mix the tomatoes, coriander and tomato frito together with a blender. Put this in the pan with the chickpeas. Add the spices and vinagre. Bring slowly to the boil..
2. Add the water and let it cook on a low fire for about 15 minutes..
3. Mix the tomato vegetable soup mix with the flour and then add a little bit of cold water until you get a slightly thick paste..
4. Then add about 400 ml of cold water to the soup/ pan and pour the paste into the pan. Stir the soup on a low fire to mix all the ingredients and let it (slowly don't let it boil) on the cooker for about 10 minutes..
5. Enjoy you're soup!.

Cozy vegan tomato chickpea soup with hearty sweet potatoes and incredible spices like garlic, cumin, and fresh basil. This soup was inspired by a recipe for tomato-chickpea soup from one of my favorite new vegetarian cookbooks, Herbivoracious. A few weeks ago, I attended a book signing. Tomato Soup is always good as a starter or light meal with salad and crusty bread. Manjula's Kitchen is your home for Indian Vegetarian Recipes and delicious Cooking Videos.