Carrot-Tomato soup - Healthy Tricolor recipe. This carrot tomato soup recipe is cheap year round and sweetened naturally with fresh carrots. It's naturally gluten free and easily dairy free/vegan too. I always sympathized with my pregnant friends, but now I can definitely empathize as well.

This Healthy Potato Carrot Tomato Soup is vegan and just the soup you need when you are craving a healthy, hearty and plant-based soup full of whole food ingredients and using what you already have on hand. It is full of veggies, naturally gluten-free, oil-free and low-fat! Tomato Carrot Onion Soup is a delectable healthy soup with tomatoes, carrots and onions without the addition of cream. You can cook Carrot-Tomato soup - Healthy Tricolor recipe using 15 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Carrot-Tomato soup - Healthy Tricolor recipe

1. You need 2 of medium sized orange Carrots.
2. You need 3 of medium sized red Tomatoes.
3. You need 1/2 of Onion.
4. It's 4-5 of Garlic cloves.
5. You need 1/2 inch of Ginger.
6. It's 1 inch of Cinnamon.
7. It's 2 of Cardamoms.
8. You need 2 of Cloves.
9. It's 1 of Bay leaf.
10. Prepare 8-10 of black Peppercorns.
11. Prepare 1/2 tsp of Cumin seeds.
12. You need to taste of Salt.
13. It's 3-4 cups of Water.
14. You need As required of Fresh Cream (I used Malai) for garnishing.
15. You need As required of Chopped Coriander leaves for garnishing.

To begin making the Healthy No Cream Tomato Carrot Onion Soup recipe, firstly heat oil in a heavy bottomed pan. Once the oil is hot, add chopped garlic and saute it for about. Carrot tomato soup recipe for babies is very healthy and has fab amount of nutrients. Winters are here and so are juicy red carrots.

Carrot-Tomato soup - Healthy Tricolor recipe instructions

1. Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles..
2. Let the pressure release itself. Strain it and keep this water(broth) aside..
3. Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth..
4. Mix it with broth and strain again to get the silky smooth texture..
5. Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame..
6. Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!.

Traditionally carrot halwa is the most loved recipe during this season. Delicious and healthy recipe of carrot and tomato soup you have shared. It is so easy to prepare and my mouth is watering just looking at it. The Organic Kitchen features healthy recipes, cooking techniques, gourmet cookbooks, and health and wellness information. We don't just want to teach.